Anna Nugent

Sometimes I feel like that is my way of being, “running on empty”. I’m always amazed and thankful that it is possible to run on fumes – or I’d be in big trouble – but it is definitely not how I want to work. Balance and self-care have become very important to me. When you are fully in your health and present, then you are fully in your power and whooee, that is an amazing place to work from. Who wouldn’t want to have all of their power and possibility easily accessible at all times? I believe in working smart and choosing wisely. I want to be in the flow, not fighting against the wind. The advice that we get each time we ride in an airplane is a wonderful reminder, make sure to put your life-saving mask on first before helping others. Keep your oxygen flowing and take care of yourself. You are a precious being!


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