In Your Head

Oh to be fully in my heart and not so wrapped up in my head. This week has been full of reminders to get out of my head and into my body, to get in touch with my instincts and intuition. I don’t know why some people find it so easy to “lead from the […]

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Controlling Speed

I’ve always been afraid of speed. I remember being thrilled with the new state of the art roller blades I bought with my high school graduation money, I was so excited. That excitement faded to fear very fast on my first time out. Somehow I had never learned how to stop properly. Anytime I gained […]

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